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Showing posts from April, 2023

Does menopause mess with your mind?

Before defining mental capacity as something that everyone has at varying levels and capacities, dividing the two notions into their own subcategories will assist clarify what is being discussed. First, the ability. This is the capacity to do anything, such as solve a problem or carry out an action. Additionally, and this is particularly significant for this article, the talents may be innate or may be acquired. On the other hand, the mind is a little more abstract and can occasionally veer into philosophical territory. Nevertheless, the mind can be defined as a person's collection of intellectual abilities. By combining these ideas, it is discovered that mental ability is the capacity to create psychological processes that support problem-solving in many contexts. As was previously stated, mental faculties are crucial because it is only via them that people are able to overcome issues, dilemmas, and circumstances. First and foremost, it is crucial that they are present because...

7 herbs and spices that will help you lose weight

The consumption of some herbs and spices give you advantages to lose weight, either by slightly stimulating your metabolism or helping you to reduce your appetite. The intake of various herbs and spices in addition to helping you lose weight; also provide benefits to your health such as the following: ·        Reduction of inflammation of the organism. ·        Decrease in blood sugar. ·        Lowering cholesterol levels. ·        Improvement of your mood On the other hand, replacing salt with herbs and spices in your meals improves heart health and reduces the risk of heart attacks. For all these reasons, you should know the 7 herbs and spices that will help you lose weight. Leanbiome 7 herbs and spices to lose weight 1. Fenugreek Fenugreek or Fenugreek is a medicinal species of Mediterranean origin, used therapeutically for weight loss, control o...

6 benefits of oregano oil

  The oregano is a herb botanically known as Origanum vulgare , a flowering plant of the same family as mint. Although it is native to Europe, it is now growing all over the world. It is usually used as an herb to flavor food, especially Italian cuisine. It can also be concentrated in an essential oil to act as an antioxidant and bring other health benefits, because it contains phenols, terpenes and terpenoids, which have powerful antioxidant properties and are responsible for its fragrance. Interestingly, it is also an anti-fungus and an effective natural antibiotic that can help you lose weight and lower cholesterol levels. This oil comes from the leaves and buds of the oregano plant. Cortexi Discover the best benefits of oregano oil for health and start enjoying its benefits. 6 advantages of oregano oil 1. It is a natural antibiotic The oregano oil can help fight bacteria. Among them, Staphylococcus aureus , which commonly cause infections. One study examined h...

The 7 Worst Foods You Can eat when you’re stressed

  Have you ever eaten an ice cream can because of feeling overwhelmed or tired? From the delivery of a project with a period of time at work until not enough sleep, there are many situations that can result in binge eating induced by stress . It is difficult to deal with the situation and eat well when you are stressed, so we look for a moment of relief with something that is appetizing, such as foods high in sugar, salt, fat and refined carbohydrates. Some foods can make your stress worse, so in times of stress you should look for healthy food and activities to try to reduce it. Glucofreeze   Foods that you should not eat during times of stress 1. Alcohol Taking one or two cosmopolitans can take away your stress after an overwhelming day, but they can be a double-edged sword. Going for drinks can dehydrate you and decrease your inhibitions, two things that can lead you to overeating . Drinking alcohol to reduce stress has been linked to an increased risk of alcoho...